1:1 coaching with me
It’s time to feel better and live the life you want!
You don’t want to continuously suffer with pain flares, low mood or fatigue due to endometriosis. You want energy and motivation to do the things you love without the fear of sudden pain, or the expectation of chronic pain.
You don’t want the mainstream endometriosis treatments offered to you to be your only options. And you don’t want all the related side effects of painkillers, artificial hormones and on-going surgeries. You want to approach your body naturally, holistically, with knowledge, care and respect.
You don’t want to continue struggling with digestive issues due to endometriosis - they leave you feeling bloated and nauseated and spending waaaaaaay too much time on the toilet! You want confidence to look good in your clothes and to be comfortable in your own skin.
You don’t want to carry on feeling helpless as you navigate, month after month, the road to fertility without receiving any hope. You want a plan, an approach that is made uniquely for you. You want accountability, encouragement and the ability to be in control of your fertility.
Visualise yourself…
Getting through the day without any pain
Feeling strong and energetic at work and home
Wearing your clothes with ease, without any discomfort
Nourishing your body with the right foods
Finally feeling heard, validated and uniquely supported towards your goals
Invest in yourself and take action
Join my personalised endometriosis coaching programme to start back on the road to being symptom-free. See below for more information on your personalised program.
Your personalised program includes:
Ten 1-hour coaching sessions with me - scheduled to suit your calendar every fortnight via video call or phone.
Email and text support - for any forgotten question, query or concern
Guidance on understanding your body’s unique needs, and the natural therapies that will support your healing
Your personalised endo eating plan, including tips and healthy simple recipes for meals, snacks and drinks
Supplementation education for endometriosis, customised for your endo-journey
Coaching so you can self-manage your stress and calm the endometriosis flares in your body
Education and tips on reducing toxic load in your body to reduce inflammation and restore hormonal balance.
Education and tips on reducing toxins within your home and within your self-care routine to reduce inflammation and restore hormonal balance
Support to understand your monthly cycle phases and fluctuations so you can listen to what your body is telling you and identify if there are any issues.
Understanding about endometriosis co-conditions, how they connect with endo and how they can be treated.
Additional endo-resources such as books, audios, apps, sites, handouts, planners, tips, recommendations, referrals and anything else I think may support your endo-journey as we move through your sessions
My personal commitment to your health and success - you are not alone on this journey!
Invest in your wellness
10 session program: $1,330
Personalised Program over 20 weeks
This program has been designed to give you back control over your endometriosis and health! Upon completing the program with me, you will have the knowledge and tools that you need to continue healing holistically and managing endo in your life. Over nine sessions, meeting once a fortnight, we will really dig deep into your unique endometriosis situation, providing you with tonnes of feedback and support as you begin to experience healing and symptom-management. I know you are ready to feel better. Let’s do this!
Payable in one payment prior to Session 1 or there is the option for payment per session ($130 per session - note: Session 1 is $160). I really look forward to meeting you and supporting you to holistically take back control over your endometriosis.
